Trauma
Trauma can happen in many different ways, whether it's childhood abuse or neglect, sexual assault, a natural disaster, domestic violence, or losing someone close to you. Attachment trauma is not always as apparent, but can cause difficulty feeling safe and secure in your current relationships. No matter the experience, trauma overwhelms us and creates barriers to moving forward. I can provide a safe space for you to explore whatever you are carrying with you and begin working to break down the barriers the trauma created. I have advanced training and experience in trauma focused therapies such as EMDR and Brainspotting, and utilize parts work in my sessions.
If you feel ready to start this process, contact me today to see if I am a good fit for you.